More about Myofascial unwinding
At some point the body stops which is where has been some trauma that needs addressed. At the stop point let the body settle for a while until the stop point becomes soft and the unwinding flow continues. This movement is the body’s self-correcting mechanism. It is a natural, safe and effective way to release deep restrictions due to an unconscious, habitual, holding and bracing patterns both physical and emotional. With the support and sensitivity of the practitioner a safe space is created, educating and empowering the client to listen and follow the bodies natural release of trauma.